Who am I
Hi, I’m Giulia — a movement guide, Pilates practitioner, and wellness advocate dedicated to helping people reconnect with their bodies and feel at home in them again.
If you're ready to move differently — and feel different — I’d love to hear from you.
My motto is:
“Take care of your body — it’s the only place you have to live for the rest of your life.”
What I Do
Giulia Di Patrizi
Massage Therapist
Let your body exhale. The therapeutic touch that melts tensions and release from compression and stress of everyday life restoring balance between mind and body. Each session is a space to slow down, reconnect and feel held physically, emotionally and energetically.
Pilates Practitioner
As a certified Pilates practitioner, I offer personalised, one-to-one sessions that focus on core strength, breath awareness, mobility, and postural alignment. These sessions are designed to support a wide range of needs—from prenatal and postnatal care to postural rehabilitation, relief from lower back pain, and counteracting the effects of prolonged sitting. Whether you're navigating daily stress, recovering from physical strain, or simply seeking more ease in your body, each session is tailored to meet you exactly where you are.
Hypopressive L1 coach
A gentle, breath-centered practice that helps you reconnect with your deep core and pelvic floor, while supporting posture, circulation, and internal balance. This method is especially nurturing for women in the prenatal and postnatal stages, those navigating perimenopause or menopause, living with pelvic organ prolapse, or experiencing lower back pain and sciatic discomfort. It’s a mindful and empowering way to care for your body through all its natural transitions.
Contact Me
The studio is located at:
Studio 4, Grow studios,
86B Wallis Rd, London,
E9 5LN.
You can email me at:
I'm looking forward to hearing from you!
Giovanna Fortuzzi
Giulia made Pilates feel possible. Her attentive, supportive, and joyful teaching helped me grow with confidence, even in a group I always felt seen.
Alan Wooding
Giulia’s classes strengthened my body, eased my back pain, and always leave me feeling energized, cared for, and excited for the next session.
Sarah Britton
Giulia blends expert guidance with humour and care—whether in a group or one-to-one, she adapts to every ability and always makes you feel safe, challenged, and uplifted.